Morning routine leads to a more productive morning - Are you in or out?

I punched "5ams in the morning" into the google search bar. I scrolled past a few of the top searches, but landed on theathleteblog domain. Humbly, and being an ex-athlete, led the click-through. And turns out, it was a decent bite-sized read. But it sparked some inner-release, it's an 'easy to read, tough thing to execute' space. 

  1. Shift unproductive hours to the morning
  2. Stay consistent with the warm-up/ training/ meditation for brain-space
  3. Cultivate habits